Therapy Insights Deck: ‘What Would My Therapist Say?!’ | Thought Starters for Growth

It's like having therapy on the go! This deck features 52 cards filled with the comforting, thought-provoking, and sometimes kick-in-the-pants phrases therapists say in session.

I've been a licensed therapist and a global keynote speaker for nearly 15 years and I worked hard to thoughtfully curate these insights to capture the most helpful therapy thoughts in a relatable, understandable, helpful way.

💡 This is a pre-order and the special price of $35 is for a limited time only! Shipping begins around July/August 2025. Quantities are limited! Contact info@suncounselingandwellness.com for BULK orders 10+.

It's like a pocket-sized therapist, minus the session fee. This 52-card deck is packed with the things therapists say that stick with you...the ones that challenge you, soothe you, and help you rewire that inner critic voice.

Whether you’re in therapy, therapy-curious, or just love a good “aha” moment, this deck is here for your daily dose of emotional insight. Use it to jumpstart reflection, spark conversation, or keep on your desk as little reminders.

💬 What’s Inside:

• 52 cards with therapist-isms, prompts, and reframes

• Gentle truths + tough love in perfect balance

• A tool for journaling, conversation, or daily grounding

🎯 Who It’s For:

• People in therapy (or who’ve ever thought about it)

• Coaches, therapists, and group facilitators

• Folks working on mindset, boundaries, self-trust, or emotional healing

• Anyone who’s asked: “What would my therapist say right now?”

🧠 Scenarios for Using the Card Decks

Morning Grounding Ritual
Pull a card each morning to set the tone for your mindset or intention for the day.

Therapy Warm-Up or Wrap-Up
Use in session to start reflective conversations or end with an empowering reframe.

Journal Prompt Starter
Pick a card and explore how it relates to your current season, stressor, or self-belief.

🎁 Each high-quality card deck comes in a sturdy box with calming colors and intentional design -- perfect for gifting or grounding.

Group Therapy or Support Circles
Pass the deck around and invite each person to reflect on a card that speaks to them.

Desk or Workspace Display
Keep a few visible cards in your office or home to nudge your self-talk throughout the day.

Parent-Child Conversation Tool
Use as a non-threatening way to open deeper conversations around feelings and thought patterns.

Mindset Reset on Hard Days
When you're spiraling or being hard on yourself, draw a card to interrupt the inner critic.