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Digital Mental Wellness Tools – Courses & Playbooks by Juliet Kuehnle

Empowering resources at your fingertips.
This collection of digital products is designed to help you navigate life's challenges with more clarity, confidence, and emotional resilience—without having to wait for a therapy appointment.

Inside you’ll find:

🧠 Navigating Change & Uncertainty – A self-paced course to help you adapt with resilience and clarity through life’s transitions.

👨👩👧 Parent’s Playbook for Mental Wellness – No-BS strategies to help you support your teen (and yourself!) through the rollercoaster of adolescence.

These therapist-created tools are full of practical strategies, self-reflection prompts, and just the right amount of sass and science. Use them anytime, anywhere—and start feeling better, faster.

Digital Mental Wellness Tools – Courses & Playbooks by Juliet Kuehnle