Emotion Wheel Poster

End the stigma and take care of your mental health! Premium matte vertical posters. Made with museum-grade paper (175gsm fine art paper). Available in multiple sizes, each poster is printed with top-tier pigmented archival inks for a stunning end result.

To use: when we can name it, we can tame it. Acknowledge what it is what you're feeling, without judgment. For coping, rather than "trying to feel less" of something, look directly across the emotion wheel from whatever uncomfortable feeling you might be experiencing. Find something in the opposite category that you want to cultivate more of, and bring intention to fostering more of that emotion.