Yep, I go to therapy
Navigating Change & Uncertainty: A Self-Guided Course to Build Resilience
Navigating Change & Uncertainty: A Self-Guided Course to Build Resilience
‼️ Purchase here:
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Master Change & Uncertainty with Resilience and Clarity
Feeling stuck in the unknown? This self-paced mini-course, created by licensed therapist Juliet Kuehnle, guides you through life’s transitions with clarity, confidence, and compassion. You’ll learn practical tools to regulate your emotions, manage uncertainty, and reconnect with your inner resilience — without pretending everything’s fine. Includes a 60-minute webinar and 5 downloadable tools.
Comes with:
This Course is For You If:
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You’re navigating a personal or professional transition
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You’re feeling stuck, anxious, or emotionally overloaded
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You want tools to respond instead of react
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You’re ready to feel more in control (even when things aren’t)
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You’re craving clarity, calm, and a little more compassion for yourself
What Will I Get:
- 60-minute webinar training with therapist-led guidance and real-life tools
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5 printable worksheets to personalize your process:
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Self-Guided Meditation
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Mood Thermometer
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3-Box Method of Control
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Coping Strategies Toolbox
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Emotion Wheel Mapping
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Self-paced format you can revisit anytime (This course is not therapy, and it’s not a quick fix, but it is powerful support that you can use alongside your growth, therapy, or life process.)
Self-paced. Yours to keep. Growth, on your terms. -
A course created by a therapist, speaker, and fellow human who gets it.
Purchase here:




