Interactive Breathwork Mug 11oz

Help end the stigma AND tend to your mental health with this interactive mug! Trace your finger along this line as you follow the scientifically-proven suggested count ( 4- 7- 8) or pair each count with part of a mantra (ie: inhale while saying "I am," hold with "calm and," exhale with "relaxed.")

Warm-up with a nice cuppa out of this customized ceramic coffee mug. It’s BPA and Lead-free, microwave & dishwasher-safe, and made of white, durable ceramic in 11-ounce size..: These 11oz (0.33 l) mugs are made with durable white ceramic so that your prints can stand out. 

.: All mugs feature a comfortable c-handle and a shiny finish so that they're both easy to use and great to look at.
.: Drink confidently on a daily basis as all mugs are lead and BPA-free.